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Carrot & Chickpea Salad

This is a really quick salad that is ideal for bbq’s or a lighter dinner side.

Raw grated carrot is lovely and sweet which compliments the heat from the chilli and ginger.

I really like the chickpeas as they are, however you could try roasting them which would add a great crunch to the dish. You could also try using beans instead of chickpeas to slightly change the recipe if it becomes a frequent favourite!



Ingredients


250g carrots (about 3 medium carrots)

1x400g tin of chickpeas

1 tbsp apple cider vinegar

30g raisins

1 tsp caraway seeds

good pinch of chilli flakes

1 small garlic clove, finely chopped

1/2 inch fresh ginger, finely chopped

2 tbsp olive oil


step1

Grate the carrots in a food processor or by hand.


step2

Add to a bowl with the rest of the ingredients, give it a good mix until the flavours are evenly coating all the carrot and chickpeas. Season with salt and pepper to taste.



Notes

- Taste the salad, if you prefer it to be more tangy, add a little more apple cider vinegar.


- You could stir through some toasted nuts and/or seeds for a crunch and extra nutritional benefits.


- Red cabbage to substitute 1/2 the weight of carrot could be a nice flavour addition and add a vibrant colour.




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