This drink works as a complete vegan breakfast or snack which is filling with oats, beetroot, banana and lightly spiced with cinnamon.

A really quick salad, ideal for bbq’s as a lighter side. Raw carrot is lovely & sweet which compliments the heat from the chilli & ginger.

A rice pudding with a twist on the classic combination of rhubarb and ginger. This is a rich, warming and spicy dessert.

This is a take on the classic Provençal savoury tart Pissaladière which is traditionally made with caramelised onions.

A flavoursome, creamy, high protein stew. Served with amaranth which is gluten free and a complete source of protein.

This is a punchy curry sauce that can be used to drizzle over baked tofu or roasted veg.

This is a creamy pasta sauce, packed full of garlic and a high source of protein from the use of sunflower seeds. Delicious with green ve

Sweet onions mixed with the plump risotto rice and smoky paprika, this makes a really simple but flavoursome meal.